If you are going through a major life transition, have struggled for years, and are ready to lay a foundation not just to survive but thrive, this book is for you. In it you will find essential tools to help you gain clarity and take charge of your life.

By pulling together a wide range of practical techniques and strategies for living and healing, Victoria Alai lays out step-by-step instructions on how to move into a regulated, prosperous, and thriving life. Part field guide, part true-life survival story, Victoria shares her own inspiring journey, lighting the way as we seek our unique path to abundance.

The Survival 101 Workbook accompanies the Upward Path online and live courses as well as the book provided by EveryoneCounts.World. The Workbook contains step-by-step simple directions to move through the course and also has blank forms and examples to assist the participant in creating their own personalized Upward Path plan.